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Tindora

Tindora is native to India and Southern region of Asia. Tindora is good source of fiber and beta-carotene. Tindora is commonly eaten in Indian cuisine as a curry, fried, or raw. ivy gourd, scarlet gourd, tindora, kowai fruit, kundru, tendli, kova, donda kaya, tonde kayi, telakucha, ban-kundri, bimbika